Health Benefits of Onions : Skin and Health Health Benefits of Onions; Onions are common vegetables that are widely used. They are found in bewildering array of recipes and their preparations. They are usually chopped to use as ingredients or grinded to food recipes. It is rear to have a recipe without the onions. It …
Nigerian Fried Plantains Nigerian Fried Plantains can be eaten with popular foods like boiled rice, jollof rice, beans, and fried eggs. It is proteinous, delicious and enjoyable. Ingredients Ripe but strong plantain Groundnut oil Salt to taste Preparation 1. Peel the plantain and slice in a bowl. Sprinkle salt and toss to make it circulate. …
Nigerian Ewa Agoyin Nigerian Ewa Agoyin is when you cook beans ordinarily till very soft and serve with stew. This food which has become popular among Nigerians originated from Togo and Ghana, it is even common to see that those that hawk it or sell along the roads are Togolese and Ghanians. Ingredients Black/Brown eyed …
Nigerian Egusi Soup Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. People make it in different ways but trust me you will enjoy it better when you try this recipe. You can eat with eba, amala, fufu, pounded yam or semolina. Ingredients Grinded Melon seeds Palm oil Grinded Fresh …
Ulcer diet food list is essential to control ulcer. Ulcer is an area of open sores where tissue has been destroyed by the gastric juices and stomach acid. It has many types depending on where you have it but below are ulcer diet food list. 1.Whole Milk and Chocolate Milk 2.Red Meat 3.Spicy foods 4.Alcoholic …
Banga Soup Banga soup is a palm fruit soup common to the Niger delta and south eastern part of Nigeria. The Igbo version of this soup is the banga stew, they are almost the same since same ingredients are used. Banga stew can be served with boiled rice while the banga soup is best enjoyed …